Welcome
"Love and work...work and love, that's all there is"
- Sigmund Freud
"We don't receive wisdom; we must discover it ourselves after a journey that no one can take for us or spare us."
- Marcel Proust
Tell me what brings you.
Are you at an impasse in your life, perhaps feeling "stuck" and questioning and reassessing your relationships, work, and even your role in your own life? Perhaps this has triggered consistently difficult feelings related to unresolved issues in your life such as regrets about the past, or worries about the future. Do you find yourself thinking: "I thought my life would be different than this."?
If so, and having been unable to to resolve your issues on your own, you are wondering where to turn, then therapy offers the tools and guidance which you seek.
I practiced as a trained psychotherapist from 2004 to 2015. Beginning in 2009 my practice and ongoing studies have taken my work in a new direction such that I no longer consider myself a psychotherapist, choosing to be known as a therapist/counsellor. Currently my practice is primarily based on the intellectual framework of Buddhist in addition to other schools of thought and therapy. Since 2004 I have had the opportunity of working with a broad range of people and issues, and have developed particular interest and expertise in the following areas:
- Addiction
- Co-dependency
- Depression
- Transitions
- Relationships
- Self-Esteem
- Stress\Anxiety
